Fit man doing plank exercise with female instructor in gym and data graphics overlay Video

Video depicts a fit man holding a plank position while a female instructor assists him in a gym setting. The background features exposed brick walls and large windows, evoking an industrial gym vibe. An overlay of animated data and statistics highlights a modern approach to sports science and fitness tracking. Useful for promotions of fitness apps, personal training services, gym memberships, or articles on the integration of technology in sports and health.