Senior Citizens Exercising with Dumbbells for Fitness at Home Image

Two senior citizens are engaging in a fitness routine at home, focusing on weight training with dumbbells. A woman sits on a stability ball, while a man exercises purposefully, emphasizing the importance of regular physical activity for older adults. This image is well-suited for promoting healthy living, active aging, and fitness programs tailored for seniors.

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Portrait, stretching and active seniors at a park for training, exercise and cardio wellness. Fitness, arm stretch and friends with senior men relax before workout, happy and together for activity - Powered by Adobe

Portrait of senior woman lifting dumbbells - Powered by Adobe

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