Senior Woman Practicing Fitness with Exercise Ball Indoors Image

A senior woman is engaging in fitness by lifting a large blue exercise ball inside her home. She embodies an active and healthy lifestyle, demonstrating the benefits of regular physical activity for elders. This visual is useful for promoting home exercises, fitness routines for seniors, and wellness programs targeting older adults.

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sport, fitness and healthy lifestyle concept - smiling senior woman training by sitting on exercise ball at home - Powered by Adobe

Old senior woman actively exercising indoors at home, sitting on large fitness ball, stretching, raising one arm bending, working on flexibility, fitness activity, elder enjoying workout at home - Powered by Adobe

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