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Relaxation Techniques PNG Images

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Deep breathing techniques for stress relief are illustrated with human figures, arrows, and timing icons to show each method step. Doodle style diagram

Businesswoman in lotus pose practicing mindfulness transparent background

Rear view of businessman relaxing with hands behind head in transparent background

Transparent image of woman holding neck in pain

Green massage bed icon on transparent background for wellness

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Grounding techniques are illustrated with doodles showing body awareness, sensory use, and mindful observation. Doodle style diagram

Silhouette of woman practicing meditation pose transparent design

Exhausted rugby player lying on grass under clear sky

Transparent background couple relaxing on floor with dreamy expressions

Transparent businessman meditating in zen pose

Calm man meditating with eyes closed on transparent background

Transparent wooden mannequin practicing yoga poses

wooden mannequin

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4 7 8 breath technique. Breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. Meditation relaxation exercise. Vector illustration

Transparent effect woman steaming face with towel over head

Transparent woman floating in meditation

Blonde woman resting peacefully on bed with transparent background

Caucasian woman meditating in yoga pose transparent background

Women practicing contouring techniques with makeup brushes transparent

Transparent back massage: woman relaxing by touching shoulder

woman back massage

transparent background

Serene woman smelling transparent bottle of medicine

Tranquil asian woman relaxing on transparent massage table

Transparent back view of woman practicing yoga pose for wellness

Transparent contouring makeup techniques on female face

transparent makeup

contouring techniques

Transparent businesswoman sitting in lotus pose meditating

Transparent businessman meditating in lotus pose relaxing

Pregnant woman holding transparent headphones on belly

Relaxed young professional sitting comfortably on floor, transparent background

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Box breathing is shown with arrows, faces, and hands to illustrate inhale, hold, exhale steps in a doodle style diagram. Doodle style diagram

Transparent young woman meditating in lotus position

Transparent image of man reading book on sofa in cozy setting

Businesswoman practicing meditation in transparent office attire

Transparent karate fighter in action performing technique

Close-up of karate fighter's arm gesturing technique in transparent background

Transparent serenity: woman practicing meditation in zen pose

Transparent woman meditating on bamboo mat with candles and incense

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A person sleeping peacefully under a blue blanket surrounded by decorative elements suggesting a calm environment ideal for restful sleep and deep relaxation techniques

Asian businesswoman listening with transparent headphones

Transparent woman holding black pebbles relaxed meditation

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Deep breath and mindfulness concept. Woman calm and relaxed, mental health, self care or meditation. Vector illustration in flat style

Serene woman with eyes closed wearing blue dress, transparent background

Transparent back view short haired woman massaging sore shoulders

Female athlete practicing judo in transparent kentucky technique

Woman with headphones enjoying transparent audio experience

Serene woman in lotus pose on transparent background

Transparent image of businessman resting calmly on floor

Transparent skin contouring techniques demonstrated by women

transparent skin contouring

women demonstrating

Transparent portrait of women with contouring makeup techniques

contouring makeup

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Slow diaphragmatic breathing balances the parasympathetic and sympathetic systems, showing brain, vagus nerve, and arrows. Doodle style diagram

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Meditation. A young girl with crossed legs with closed eyes, in a relaxed state, sits on the floor and meditates. Spiritual practice, yoga and breathing exercises. Vector illustration in a flat style.

Abstract meditating figure on transparent background zen theme

Pregnant woman practicing yoga in transparent background

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Stress reduction techniques are shown with box breathing, 5-sense grounding, and calming yoga poses as key elements. Doodle style diagram

Transparent relaxed woman touching neck

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Abdominal breathing. Woman practicing belly breathing for good relaxation. Breath awareness yoga exercise. Meditation for body, mind and emotions. Spiritual practice. Flat cartoon vector illustration.

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Deep breath and mindfulness concept. Woman calm and relaxed, mental health, self care or meditation. Vector illustration in flat style

Serene woman meditating in a floating pose, transparent background

woman meditating

Transparent yoga serenity two women meditating in lotus pose

Transparent businessman relaxing on sofa in light suit

Transparent side view of person stretching indoors relaxation

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Stress management involves cognitive tools, mindfulness, and prioritization. Key objects, brain gears, lotus, heart. Neubrutalism style.

Transparent silhouette of person meditating

Serene woman enjoying aroma of herbal medicine with eyes closed

Smiling asian businessman practicing yoga with transparent background

Transparent pregnant woman meditating with joined hands on yoga mat

Woman smelling transparent medicine bottle for aromatherapy

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4-7-8 breathing technique shown with inhale, hold, and exhale steps, using arrows, numbers, and a hand symbol. Doodle style diagram

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Set of four health-related icons of different aspects of wellness. Caregiving, body movement, holistic health, and relaxation techniques. Overall health concept

Woman meditating with eyes closed offering serenity

Transparent silhouette of woman practicing meditation

Woman drinking herbal tea with eyes closed on transparent background

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Stress management set. Diverse office characters work burnout. Employee work-life balance, relaxation techniques and self-care. Emotional intelligence and mindfulness. Flat vector illustration.

Women beauty tutorial with transparent contour techniques

Transparent businessman zen meditation lotus pose

Transparent businesswoman meditating in lotus pose peaceful office break

business attire

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Vector illustrations depicting digital detox, poor sleep effects, and relaxation techniques. Highlight stress from technology, digital minimalism, and improved sleep quality for better wellbeing.