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Relaxation Techniques Templates

relaxation
wellness
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4 7 8 breath technique. Breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. Meditation relaxation exercise. Vector illustration

Serene woman receiving relaxation therapy at wellness retreat

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Stress management involves cognitive tools, mindfulness, and prioritization. Key objects, brain gears, lotus, heart. Neubrutalism style.

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Neurographic drawing, relaxation for body and brain. Mental health of soul and body, neurolines, neural connections. psychological technique, psychology. Black marker pen on a multicolored drawing.

Serene massage therapy promoting relaxation and rejuvenation

massage therapy

Relaxing head massage promoting mindfulness and tranquility

Calm woman receiving relaxing head massage for wellness promotion

Serene woman enjoying relaxing spa treatment for wellness

Relaxing couple receiving spa treatment for ultimate tranquility

Serene beauty spa experience with relaxed customer

Spa retreat promotion with relaxation and wellness themes

Serene woman experiencing relaxing spa therapy

Woman enjoying relaxation during national bed month

national bed month

National self-care day concept with relaxing theme

national self-care day

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Set of four health-related icons of different aspects of wellness. Caregiving, body movement, holistic health, and relaxation techniques. Overall health concept

Content senior woman enjoying relaxed sleep during wellness event

Relaxing spa day experience promoting tranquility and self-care

Tranquil beauty spa template for relaxation and renewal

Woman enjoying tranquil spa experience promoting relaxation and wellness

Relaxing spa facial with soothing cucumber slices

Luxury spa discount certificate with relaxing woman

Calming spa experience promoting relaxation and serenity

Woman enjoying a relaxing spa treatment promotes serenity

Spa gift certificate featuring hot stone massage and relaxation theme

spa gift certificate

hot stone massage

Woman receiving relaxing head massage promoting relaxation for wellness

Serene woman practicing hatha yoga for wellness and relaxation

Relaxed woman promoting spa massage deal with natural serenity

Serene spa treatment for relaxation and rejuvenation

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Meditation. A young girl with crossed legs with closed eyes, in a relaxed state, sits on the floor and meditates. Spiritual practice, yoga and breathing exercises. Vector illustration in a flat style.

National napping day beach relaxation and enjoyment

national napping day

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Deep breath and mindfulness concept. Woman calm and relaxed, mental health, self care or meditation. Vector illustration in flat style

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A person sleeping peacefully under a blue blanket surrounded by decorative elements suggesting a calm environment ideal for restful sleep and deep relaxation techniques

Relaxing woman symbolizing national bed month and healthy sleep

national bed month

Serene wellness spa with stone therapy highlights

massage therapy

Peaceful woman relaxing at spa with salt treatment

Relaxed african american man sleeping on hammock at beach

african american

National napping day celebrates relaxation with peaceful rest

national napping day

Meditative serenity with guided mindfulness technique

Latte art in blue cup brings comforting coffee vibes

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Piggy bank, Finance, Healthy lifestyle, Physical exercise, Piggy bank, Muscular, Strength, Savings, Relaxation activities and techniques, Heavy, Sports training, Investment, Muscle, Weight, Banking

anaerobic exercise

Relaxation beauty spa promotion with discount offer

Serene spa treatment for ultimate relaxation

Relaxing spa treatment promoting serenity and self-care

Stress awareness day: relaxation techniques for well-being

stress awareness

Celebrating happy napping day with relaxed resting woman in bed

happy napping day

Woman receiving relaxing massage for stress relief and wellness

massage therapy

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Grounding techniques are illustrated with doodles showing body awareness, sensory use, and mindful observation. Doodle style diagram

Restful man relaxing in serene space promoting relaxation services

Relaxation by sea with man resting in hammock

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Stress management set. Diverse office characters work burnout. Employee work-life balance, relaxation techniques and self-care. Emotional intelligence and mindfulness. Flat vector illustration.

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Abdominal breathing. Woman practicing belly breathing for good relaxation. Breath awareness yoga exercise. Meditation for body, mind and emotions. Spiritual practice. Flat cartoon vector illustration.

Relaxed woman in spa with candle and orchid influencing tranquility

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2D icons representing behavioral therapy mobile app screen set. Walkthrough 5 steps colorful graphic instructions with thin line icons concept, UI, UX, GUI template.

Finding peace through massage therapy for relaxation and wellbeing

massage therapy

Quiet weekend with coffee and reading for relaxation

Pregnant woman relaxing in water promoting maternal wellness

Serene beach scene inviting relaxation and escapism

Pregnant woman practicing relaxation breathing techniques

breathing exercises

Tranquil flower floating in water promoting relaxation

Couple relaxing on national napping day

national napping day

Cozy relaxation promoting comfort and restfulness

Woman sleeping peacefully on bed promoting relaxation

Wellness and meditation guidance concept with peaceful woman

Serene man relaxing in hammock by the ocean for tranquility

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4-7-8 breathing technique shown with inhale, hold, and exhale steps, using arrows, numbers, and a hand symbol. Doodle style diagram

Senior man enjoying leisure reading on national relaxation day

Woman receiving calming head massage for stress relief and mindfulness promotion

Tranquil sleep scene celebrating national bed month

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Deep breath and mindfulness concept. Woman calm and relaxed, mental health, self care or meditation. Vector illustration in flat style

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Retreat activities set. Modern practice for body and mind wellness. Relaxation, yoga exercise, body and mind balance. Flat vector illustration

Serene head massage promoting relaxation and mindfulness

Relaxed woman enjoying spa treatment for tranquility and wellness

Relaxing day spa gift certificate template for wellness promotion

gift certificate

Serene beauty spa ad template highlighting relaxing massage

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Stress reduction techniques are shown with box breathing, 5-sense grounding, and calming yoga poses as key elements. Doodle style diagram

Relax and recharge on national napping day