Athlete performing explosive plyometric box jumps with performance tracking overlay in gym Video

Video showing athlete performing explosive plyometric box jumps on plyo box within industrial-style gym surrounded by hanging punching bags and boxing ring. Green performance overlay presenting motion tracking, jump height curve and metric annotations across frame, creating tech-driven sports science aesthetic. Athlete nearing landing, swinging arms for balance, bending knees to absorb impact while demonstrating lower-body power, speed and conditioning. Lighting emphasizing exposed beams and open floor, conveying gritty, high-energy training atmosphere. Usage suggestions: Use for fitness app promo, strength and conditioning program, sports science presentation, wearable tech demo, gym marketing campaign, HIIT tutorial, social media workout clip, or editorial on plyometrics and athlete performance. Suitable for intro sequence, background footage behind stats and data, hero scene in commercial, or visual asset for trainer course and corporate wellness materials.

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