Man Doing Plyometric Workout in Gym with Lens Flares Video

Caucasian man wearing sports shoes performing a plyometric exercise on a wooden box in an industrial-style gym. Barbell weights and gym equipment are scattered in the background, illuminated by natural light filtering in through windows. Lens flares add a dynamic, energetic feel to the scene. Ideal for use in fitness blog posts, workout guides, and social media content promoting active lifestyles and gym workouts.