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Senior African American Woman Practicing Yoga at Home in Living Room Video

An African American senior woman is practicing yoga and meditating in her living room, engaging in a stretching pose. She is surrounded by the comfort of her home furnishings, including a couch with cushions and a potted plant. This video can be used in content promoting active lifestyles for seniors, fitness and wellness programs, mental health awareness, home exercise routines, and retirement living options.

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